Bec, an Australian native, introduced Sweat with Bec™ to the United States over a decade ago.

Her traditional strength training -focused, pilates-infused method delivers high-intensity yet low-impact workouts, helping clients achieve body sculpting goals while maintaining joint strength and evening out With a holistic approach and a deep love for nutrition and longevity, Bec creates effective long-term lifestyle changes. With over 12 years of training experience, Bec has developed a vast knowledge of various training methods & techniques along the way, making her an expert is designing personalized programs tailored to her clients needs making sure not only aesthetic goals are met but functional ones are too.

Her positive outlook and quick witted energetic approach is what keeps her clients motivated and engaged while showcasing her expertise through remarkable results.

Vast knowledge of various training methods & techniques.

• Exceptional communication skills

• Expertise in designing personalized training programs tailored to individual needs

• Strong background in injury prevention and rehabilitation.

• Experience working with high-profile individuals.

• Ability to adapt and modify training plans based on clients' specific limitations or conditions.

• Collaborating closely with clients' chefs to ensure that nutritional plans align with their fitness objectives.

CERTIFICATIONS:

• Cert III & IV Fitness Australian Institute of Fitness

• Kettlebell levels 1 & 2

• Level 1 Metabolic Precision Nutrition Coach

• Level 1 FMA Strength Coach

• ViPR Certified

• Power Plate Level 1

• Certificate of Weight-Loss nutrition

• Senior Level 2 First Aid and CPR