PUMPKIN SPICE VEGAN PROTEIN BALLS

PUMPKIN SPICE VEGAN PROTEIN BALLS

2/3 Cup Soaked cashews
2/3 cup Pumpkin Puree
1 tsp Pumpkin spice
2/3 cup flaked coconut (extra for rolling)
1/2 cup Vital Proteins Vanilla Collagen peptides
1/2 cup Vanilla Vegan protein powder
2 Tbs coconut oil

 HOW:

- Soak cashews in luke warm water for 20mins, drain.

- In a bullet blender combine the soaked cashews, pumpkin puree and coconut oil until smooth. Take contents of the bullet & pour into a medium sized mixing bowl
- Add the remaining ingredients and mix thoroughly until a dough like form is made, balls should be on the sticky side.
- Time to ROLL! Take 1 tsp of the mix at a time and roll into balls then roll in the coconut, repeat until all balls are made
- Store in the fridge in an air tight container, this will made sure the coconut oil is set and will keep the balls firm

IMMUNE SYSTEM BOOSTING THAI SOUP

I swear this winter feels like it's never ending- whhhhyyyyyyyyyy?!
So while we continue to wait it out soup is sounding like a great idea.
Ginger, garlic, jalapeños and lemongrass to boost the immune system and fight the effects of this awful weather.
ALLLLL the greens to Alkalize the body and keep you feeling on your A-game.

RECIPE:
In a pot -
1 x 3" piece of lemongrass chopped 
1 x 3" chunk of ginger sliced big
5 x cloves of garlic halved
1 x Jalapeño sliced 
1 x tbs Green curry paste
4 cups of water
Leave to boil
In a pan-
1 x parsnip 
1 x zucchini 
1 x head of broccoli 
5 x mushrooms 
3 x celery sticks

Chop all a similar size and sauté in coconut oil, add to pot of boiling goodies, mix and turn off. 
2 handfuls of Kale in serving bowl, add soup deliciousness and garnish with toasted sunflower seeds and BOOM! 🍲