SALTED CARAMEL BREKKY BOWL
/This bowl of goodness can be either a Brekky Bowl or a Post workout treat as its packed full of protein to help repair those muscles after a serious sweat sesh!
INGREDIENTS:
1 scoop quest Salted Caramel protein
1 pinch cinnamon
1 cup water
1 tsp flax oil
1 tbs chia seeds
1 cup water
HOW:
- place all ingredients in a bullet blender and blend
- place blended mix in the freezer for 10mins (this will help the mix get cold and the #chia to expand)
- take mix out of the freezer and pour into a bowl, top with #berries, mulberries, hemp seeds and #coconut and BOOM!
