INGREDIENTS: 💁🏻
2 tbs coconut water powder
1 cup @properprotein coconut vegan protein
1/4 almond meal
1 tbs mesquite powder
1/4 cup chopped raspberries and black berries
1/2 cup water
HOW:
-Combine all dry ingredients in a bowl
-Add water and stir until a dough like mix is formed
-Add berries to the mix and gold through
-Roll into balls and roll into desiccated coconut, refrigerate and Ball so hard.
Balls for daaaaaays. Protein balls have quickly become my staple daily snack at the moment, I mean why wouldn't they? I know exactly what's going in them, it's clean energy, perfect for on the go and to make a batch probably takes all of 8mins.
CHERRY CHOC BALLS:
1 cup blended cherries
1 cup almond meal
2 scoops choc vegan protein
1/2 cup desicated coconut
1 tablespoon MCT powder (boosts metabolism, improves brain function annnnd gives you energy!) *this can be left out
1/2 cup golden flax meal
1 tbs cacao
HOW:
- combine all dry ingredients
- Add blended cherries to the mix and stir until a dough like mix is form.
- Roll into balls
- Roll in additional desicated coconut or cacao powder.
"Cherry Ripe" classic Aussie chocolate and this smoothie is about as close as it gets as far as a smoothie goes. Not a bad post workout recovery treat at all, so thick you'll need to eat it with a spoon (HUGE WIN!) annnnnnd with zero guilt. This bad boy will have to make a regular appearance I think.
INGREDIENTS:
1/2 cup of Frozen Cherries
1 cup of water
1 scoop of Vega protein and greens
1 tsp Cacao powder
1 tbs Cacao nibs
1 tbs shredded coconut
BLEND!!
Ok so its been a while since my last recipe upload, shit has been CRAY.
Still no excuse, so here's a super simple smoothie to kick start the recipe influx! Yewwwwwwwww!!
Here's how:
1 scoop Slender blend @proteinworld OR vega protein @vega_team (for Paleo and Vegan version)
1 cup water
1 Carrot
1/2 apple (peeled and chopped)
1/2 tsp of Cinnamon
1 tbs flaxseeds
1 tsp of fresh chopped Ginger
Ice
BLEND!!
